This is how Adam and I use potatoes throughout our week! The meal prep part of it is baking the potatoes in advance, then we show you some fun things you can do with them!!
Loaded Baked Potatoes:
https://youtu.be/oRchUIx88DM
Spaghetti Bolognese:
https://youtu.be/a0fIdsOxi_Q
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Join our PATREON family :)
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Find the full week of eating on our Instagram @fitcouplecooks
https://www.instagram.com/fitcouplecooks
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What I Eat in a Day Series
Episode 1: https://bit.ly/2zPh9Wv
Episode 2: https://bit.ly/2NkOPOU
Episode 3: https://youtu.be/_y2YSGWdZaw
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Our Plant Based Meal Prep Playlist: https://www.youtube.com/playlist?list...
Latest Plant Based Meal Prep Playlist 2018: https://www.youtube.com/playlist?list...
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Plant Based Meal Prep Recipes
Eggplant Rollatini: https://youtu.be/RnYsPlzvRrY
Yellow Rice Rice: https://www.youtube.com/watch?v=SgjWs...
Loaded Baked Potatoes: https://www.youtube.com/watch?v=oRchU...
Grilled Tofu: https://www.youtube.com/watch?v=1QAD4...
Veggie Burger and Fries: https://www.youtube.com/watch?v=MLRK2...
Steph's Curry: https://www.youtube.com/watch?v=QPTXF...
Rice & Beans: https://www.youtube.com/watch?v=Tuoyz...
Penne Alla Vodka: https://www.youtube.com/watch?v=KdInv...
Vegan Tacos: https://www.youtube.com/watch?v=l3pHb...
Sweet Potato Quinoa Bowl: https://www.youtube.com/watch?v=0qkDw...
Adam's One Pot Quinoa: https://www.youtube.com/watch?v=YeOB3...
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PRODUCTS WE USE
MEAL PREP CONTAINERS: http://amzn.to/1rlgip8
Adam's Knife: http://amzn.to/2vAA8hW
Our full cookware: http://amzn.to/29HWmXt
My Body Fat Scale: http://amzn.to/2aJCMv0
Our Meal Prep Cook Book: http://amzn.to/2y6PKyn
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Adam's Weight Cut Series (Plant Based)
How I lost 80lbs: https://youtu.be/_YxvS8NaPFg
Week 1 Results: https://youtu.be/iLtWFpC-tYY
Week 2 Results (Weight loss Plateaus): https://youtu.be/Sj-7fKDqXUM
Week 3 Results (Q&): https://youtu.be/nC0tkSHPX5c
Week 4 Results (Counting Calories): https://youtu.be/nC0tkSHPX5c
Week 5 Results (Flexible Dieting): https://youtu.be/s8rfytpvuIs
Week 7 Results (Body Fat Scale): https://youtu.be/DyjQQC9ibvk
Week 9 Results https://youtu.be/CqESLNINL3c
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New Channel Update (Steph and Adam): https://youtu.be/r3HiEhNnyUA
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INGREDIENTS:
Potatoes!
Olive Oil
Salt/Pepper
2.5 pounds of baked Potatoes!
3/4 cup vegan mayo
5 scallions
salt/pepper
Macros for the Potato Salad if divided into 6:
Pro: 7
Carbs: 52
Fiber: 6
Sugar: 4
Fat: 20
Cals: 416
All macros calculated by LIFESUM
Download Lifesum for FREE following this link : https://bit.ly/2uqtRGY or get 30% off your premium subscription on www.lifesum.com/redeem/saa30
#mealprep #potatoes #mealprephacks
how to meal prep smoothies Meal Prep Hacks Potatoes || Steph and Adam | |
| 652 Likes | 652 Dislikes |
| 14,235 views views | 536K followers |
| How-to & Style | Upload TimePublished on 12 Oct 2018 |
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